Garlic Called Western Medicine Father

Garlic-Called-Western-Medicine-Father


Garlic Called Western Medicine Father

The word Garlic derives from Old Englishgarleac, meaning gar (spear) and leek, as a spear-shaped leek.


Garlic-Called-Western-Medicine-Father


Garlic Father of Western Medicine is a species in the onion genus, Allium.Garlic is close relatives include the onion, shallot, leek, chive, and Chinese onion.

Garlic Spices is native to Central Asia and northeastern Iran, and has long been a common seasoning worldwide, with a history of several thousand years of human consumption and use.


Garlic (Allium sativa ), is a plant with long, flat grasslike leaves and a papery hood around the flowers.  The stalk rises directly from the flower bulb, which is the part of the plant used as food and medicine. The bulb is made up of many smaller bulbs covered with a papery skin known as cloves.

 Garlic Called Western Medicine Father

     Types of Garlic Present

Garlic is one of 700 species in the Allium or onion family.

The two different types of garlic commonly used:

Softneck Garlic (Allium sativum) and Hardneck Garlic (Allium ophioscorodon), sometimes referred to as stiffneck.

Garlic-Called-Western-Medicine-Father


1.Softneck Garlic:-Of the Softnecked Garlic variety, there are two common garlic types: artichoke  garlic and silverskin garlic. Both of these common garlic types are sold in the supermarket and you have more than likely used them.


Artichokes Garlic are named for their resemblance to artichoke vegetables, with multiple overlapping layers containing up to 20 cloves. They are white to off-white with a thick, hard-to-peel outer layer. The beauty of this is their long shelf life up to eight months. 



Silverskins Garlic are high yielding, adaptable to many climates and are the type of garlic used in garlic braids.

2.Hardneck Garlic:-The most common type of hardneck garlic is ‘Rocambole,’ which has large cloves that are easy to peel and have a more intense flavor than softnecks.
 The easy-to-peel, loose skin lessens the shelf life to only around four to five months. Unlike softneck garlic, hardnecks send out a flowering stem, or scape, that turns woody.

           
Read more:đŸ‘‰Ginger Spice Planet Healthiest Herbs

Turmeric Called (Indian Golden Spices)

Cable Machine Exercise Benefits
         
   


 Garlic Called Western Medicine Father


            11 Health Benefits of Garlic

Those are famous words from the ancient Greek physician Hippocrates, often  Garlic called the father of Western medicine.
He actually used to prescribe garlic to treat a variety of medical conditions.
Modern science has recently confirmed many of these beneficial health effects.
Here are 11 health benefits of garlic that are supported by human research.

1. Garlic Contains Compounds With Potent Medicinal Properties
Garlic is a plant in the onion family that’s grown for its distinctive taste and health benefits. Garlic contains sulfur compounds, which are believed to bring some of the health benefits.

2. Garlic Is Highly Nutritious But Has Very Few Calories

Garlic is low in calories and rich in vitamin C, vitamin B6 and manganese. Garlic also contains trace amounts of various other nutrients.

3. Garlic Can Combat Sickness, Including the Common Cold

Garlic supplements help prevent and reduce the severity of common illnesses like the flu and common cold.

4. The Active Compounds in Garlic Can Reduce Blood Pressure

High doses of garlic appear to improve blood pressure for those with known high blood pressure (hypertension). In some instances, supplements may be as effective as regular medications.

5. Garlic Improves Cholesterol Levels, Which May Lower the Risk of Heart Disease

Garlic supplements seem to reduce total and LDL cholesterol, particularly in those who have high cholesterol. HDL cholesterol and triglycerides do not seem to be affected.


6. Garlic Contains Antioxidants That May Help Prevent Alzheimer's Disease and Dementia

Garlic contains antioxidants that protect against cell damage and aging. Garlic may reduce the risk of Alzheimer's disease and dementia.


7. Garlic May Help You Live Longer

Garlic has known beneficial effects on common causes of chronic disease, so it makes sense that it could also help you live longer.


8. Athletic Performance Might Be Improved With Garlic Supplements

Garlic may improve physical performance in lab animals and people with heart disease. Benefits in healthy people are not yet conclusive.

9. Eating Garlic May Help Detoxify Heavy Metals in the Body

Garlic was shown to significantly reduce lead toxicity and related symptoms in one study.


10. Garlic May Improve Bone Health

Garlic appears to have some benefits for bone health by increasing estrogen levels in females, but more human studies are needed.


11. Garlic Is Easy to Include in Your Diet and Tastes Absolutely Delicious

Garlic is delicious and easy to add to your diet. You can use it in savory dishes, soups, sauces, dressings and more.

Garlic-Called-Western-Medicine-Father

Garlic-Called-Western-Medicine-Father


How Much Garlic Should You Eat Per Day?

 The minimum effective dose for raw garlic is one segment (clove) eaten two to three times per dayYou can also take an aged garlic supplement. In that case, a normal dose is 600 to 1,200 mg per day

Uses of Garlic:

Currently, garlic is widely used for several conditions linked to the blood system and heart, including atherosclerosis (hardening of the arteries), high cholesterol, heart attack, coronary heart disease, and hypertension.
Garlic is also used today by some people for the prevention of lung cancer, prostate cancer, breast cancer, stomach cancer, rectal cancer, and colon cancer.
It is important to add that only some of these uses are backed by research.

Conclusion:

1. Asthma patients should not consume garlic as it may have side-effects.

2. Garlic should be avoided before surgeries or medical operations.

3. Do not consume more than 2-3 garlic cloves in a day without consulting a doctor.


They concluded that garlic may be the most potent food having cancer preventive
properties. 

Garlic has a variety of anti-tumor effects, including tumor cell growth inhibition and chemopreventive effects.Thats why Garlic Called Western Medicine Father

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